Music to Motivate You for Your Workout Are you working hard to improve your health? You are now watching …
Author: Elvira Calabrese
I wrote my very first post on intermittent fasting in May 2019. I was 48 years of age at …
My last update about Intermittent Fasting progress was almost a month ago. This month has been slow for weight …
It has been one week since I began 16/8 intermittent fasting. When I started, I was 118.4 lbs. Over …
It’s safe for me to say that we are now ready to travel again after the past year. Many …
After searching for a while, I was finally referred to a breeder located about two hours north of …
Are there any other moms struggling to figure out what to get their teens for Christmas. Since I have two …
Are you aware that I enjoy spending time at home? I love spending time at home, especially in summer …